Jamaican Steamed Callaloo: A Nutritious Island Classic Perfect for Brunch & Catering

Enjoy the rich flavours of Jamaican steamed callaloo, perfect for brunch, healthy meals, and Caribbean catering. Serving Kitchener, Milton, Guelph, Mississauga, Toronto and more. Contact us to book your authentic Jamaican catering today!

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Jamaican Steamed Callaloo: A Nutritious Island Classic Perfect for Brunch & Catering

What Is Jamaican Steamed Callaloo?

Steamed Callaloo is a traditional Jamaican dish made from leafy green vegetables, lightly sautéed and steamed with aromatic herbs and spices. Known for its rich, earthy flavour and powerful nutritional benefits, this dish is a staple in many Jamaican households. Whether served at breakfast, brunch, or as part of a catered event, Jamaican steamed callaloo offers a true taste of the island.


A Quick History of Callaloo in Jamaica

Callaloo originated from West Africa and made its way to the Caribbean during the transatlantic slave trade. In Jamaica, callaloo became more than just food; it became culture. Over the centuries, Jamaicans perfected the art of steaming this iron-rich green, typically using ingredients grown in their backyard gardens. Today, callaloo stands as one of the most beloved greens in Jamaican cuisine.


How to Cook Steamed Callaloo – Jamaican Style

Here’s a simple and authentic way to prepare Jamaican steamed callaloo:

Ingredients:

  • 4 cups shredded callaloo (washed and chopped)

  • 1 small onion (sliced)

  • 2 cloves garlic (diced)

  • 2 sprigs thyme

  • 2 stalks green onion (chopped)

  • 1 tbsp butter

  • Salt to taste

  • Maggi All Purpose Seasoning (optional, for extra flavour)

Instructions:

  1. Prep the callaloo: Remove tough stems and wash thoroughly. Drain and set aside.

  2. Sauté the aromatics: In a pan over medium heat, melt the butter. Add onion, garlic, green onion, and thyme. Cook for 2-3 minutes until fragrant.

  3. Add the callaloo: Add the shredded greens to the pan. Stir gently to mix with the seasonings.

  4. Steam and season: Add a splash of water, cover the pan, and let it steam for 5–7 minutes or until tender. Add salt and Maggi seasoning to taste.

  5. Serve hot and enjoy this wholesome Jamaican favourite!


What Pairs Well with Steamed Callaloo?

Steamed callaloo is incredibly versatile. It’s commonly paired with:

  • Fried or boiled dumplings

  • Festival (a sweet, fried cornmeal bread)

  • Fried plantain

  • Ackee and saltfish

  • Hard dough bread

  • Fried fish or steamed fish

  • Ground provisions (yam, green banana, dasheen)

It’s the perfect complement to Jamaican brunch menus and adds a nutritious option to any catering spread.


When to Serve Steamed Callaloo

Steamed callaloo is ideal for:

  • Sunday brunches

  • Corporate breakfasts

  • Family gatherings

  • Catered events

  • Weddings and baby showers

  • Health-conscious meal plans

Whether you're offering a Caribbean brunch buffet or need a vegetarian side dish for a catered event, steamed callaloo delivers flavour, colour, and tradition.


Let Us Cater Your Next Event

If you're craving the authentic taste of Jamaican steamed callaloo or planning an event that calls for bold Caribbean flavours, we’ve got you covered!

Our Jamaican catering services include customized menus that celebrate tradition, nutrition, and vibrant flavours, perfect for brunch events or family-style catering.


Areas We Serve

We proudly offer Caribbean brunch and catering services in:
Kitchener, Waterloo, Cambridge, Guelph, Milton, Brantford, Burlington, Oakville, Mississauga, Brampton, and Hamilton.


Ready to Add Authentic Flavor to Your Brunch or Event?

Let us help you create an unforgettable Jamaican brunch experience. From steamed callaloo to jerk chicken and festival, our menu is handcrafted to impress.

📞 Call now at 519-580-3047 or click here to contact us today to book your Caribbean catering experience!

Authentic Jamaican Food Catering & Chef Service

Personalized Private Chef and Catering Service with Jamaican Food Only.

Personal Chef

Enjoy restaurant-quality Jamaican food from the comfort of your home with our Jamaican Food Private Chef Service. Available across Mississauga, Toronto, and nearby cities, our Jamaican-born chefs come to your kitchen to prepare and serve authentic island dishes tailored to your taste. Whether it’s a romantic dinner, birthday surprise, family gathering, or small dinner party, we handle everything — shopping, cooking, serving, and cleanup. You choose the spice level, menu, and vibe. From jerk chicken to oxtail and festival, every dish is made fresh, with real Jamaican flavor and hospitality, right in front of you and your guests.

Corporate Catering

Make your next office event unforgettable with our Jamaican Food Corporate Catering Service. Whether it’s a team lunch, executive meeting, training session, or celebration, we bring bold island flavors right to your workplace in Mississauga, Toronto, and surrounding cities. Our dishes are freshly prepared by chefs born and raised in Jamaica, delivering an authentic experience your team will talk about long after the meeting ends. From jerk chicken to vegetarian callaloo, we offer customizable menus for every diet and spice preference. Choose between buffet-style, individual meal boxes, or private chef service — always on time, always delicious.

Graduation Catering

Celebrate this important milestone with the bold, unforgettable taste of our Jamaican Food Graduation Catering Service. Whether you're hosting a backyard cookout, a banquet hall gathering, or an intimate family dinner, we serve authentic Jamaican dishes across Mississauga, Toronto, and surrounding areas. Enjoy fan favorites like jerk chicken, curry goat, rice and peas, and fried plantains — all prepared by chefs born and raised in Jamaica. We offer buffet setups, boxed meals, or chef-led stations for indoor and outdoor events. Customizable spice levels and vegetarian options ensure everyone can enjoy the flavors of the island on this proud day.

Party Catering

Bring real island flavor to your celebration with our Jamaican Food Party Catering Service, available across Mississauga, Toronto, Brampton, and nearby cities. Whether you’re hosting a birthday, anniversary, retirement, housewarming, or backyard bash, our Jamaican-born chefs serve up bold, authentic dishes like jerk chicken, curry goat, plantains, and rice and peas — all made from scratch. Choose from buffet-style setups, individual servings, or live grill stations. Every dish is fully customizable in spice level and can be adapted for vegetarian, halal, or gluten-free guests. Make your party unforgettable with food that brings people together — loud, flavorful, and full of soul.

Dinner Catering

End the day with bold Caribbean flavor through our Jamaican Food Dinner Catering Service, available across Mississauga, Toronto, and surrounding cities. Whether it’s a small family gathering, a formal event, or a laid-back backyard dinner, we bring authentic Jamaican meals to your table — cooked by chefs born and raised in Jamaica. Enjoy classics like jerk chicken, curry goat, rice and peas, and fried plantains, all made fresh and tailored to your taste. Choose buffet-style service, plated dinners, or family-style drop-off options. Let your guests experience a true Jamaican dinner — rich in flavor, culture, and warmth.

Event Catering

Our Jamaican Food Event Catering Service brings unforgettable island flavor to weddings, birthdays, festivals, and special occasions across Toronto, Mississauga, and nearby cities. Whether you're feeding 20 or 200, we deliver authentic Jamaican dishes prepared by chefs born and raised in Jamaica. From jerk chicken and curry goat to sweet fried plantains and rich rice and peas, every plate is packed with bold, soulful taste. Choose buffet-style service, plated dinners, or food stations tailored to your event size and setting. Spice levels and dietary options are fully customizable, making your celebration flavorful, fun, and worry-free.

Brunch Catering

Start your late morning right with our Jamaican Food Brunch Catering, perfect for family gatherings, office events, or casual weekend get-togethers across Mississauga, Toronto, and nearby cities. Our brunch service blends bold Jamaican flavors with brunch favorites, offering everything from Ackee and Saltfish to Jamaican festival and callaloo. We bring authentic island flair to your table, prepared by chefs who grew up cooking Jamaican food the real way — from scratch, full of heart and spice. Whether you want it mild or fiery, every bite reflects the warmth, culture, and soul of Jamaica. Delivery and private chef options available.

Private Party Catering

Host an unforgettable celebration with our Jamaican Food Private Party Catering Service. Whether you’re planning a birthday bash, engagement party, anniversary dinner, or VIP gathering, we bring authentic Jamaican flavor right to your home or venue in Mississauga, Toronto, and surrounding areas. Our Jamaican-born chefs prepare everything fresh — from jerk chicken and curry goat to fried plantains and rice and peas — with spice levels and sides tailored to your guests. Choose buffet-style, plated service, or private chef setups for indoor or outdoor events. We handle the food so you can focus on making memories with your favorite people.

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