When people think of Jamaican food, they often picture jerk chicken or heavy meals. But Jamaican cuisine is incredibly diverse, and jerk flavours work just as well with plant-based ingredients. At Jamaican Cooking Experience, we love showing how Jamaican food can be bold, comforting, and adaptable—like this Creamy Jerk Oyster Mushroom recipe made in just 20 minutes.
This dish is rich, flavorful, and perfect for anyone looking for a quick vegetarian Jamaican meal without sacrificing taste.
Oyster mushrooms have a naturally meaty texture that absorbs seasoning beautifully. A quick air fry gives them a light crisp, while the creamy jerk sauce brings balance, heat, and depth of flavour.
Oyster mushrooms
Oil (for lightly coating mushrooms)
Small Onion, diced
3 - 4 Cloves Garlic, minced
1 - 2 Stalks Green Onion, finely chopped
Bell peppers, diced
Thyme leaves (1 - 2 teaspoons)
Butter (2–3 tablespoons)
Grace Jerk Sauce (1–2 tablespoons)
Heavy cream/ Whipping Cream (½ cup)
Salt, to taste
Preheat your air fryer to 400°F.
Lightly coat the oyster mushrooms with oil, then place them in the air fryer basket.
Air fry for 2–3 minutes, just until tender with a slight crisp. Set aside.
In a pan over medium heat, melt butter and sauté the diced onion, green onions, thyme, garlic, and bell peppers until soft and fragrant.
Add 1–2 tablespoons of Grace Jerk Sauce, stirring well to combine.
Pour in ½ cup heavy cream, add salt to taste, and bring the sauce to a gentle boil. Stir occasionally until it thickens.
Turn off the heat, add the air-fried oyster mushrooms to the sauce, and gently coat them. Cover and let rest for a few minutes so the mushrooms absorb the jerk flavour.
This creamy jerk oyster mushroom dish was served with steamed vegetables for a balanced, satisfying meal. It also pairs well with rice and peas, steamed rice, fried dumplings, mashed potatoes, or can be enjoyed in wraps and bowls.
At Jamaican Cooking Experience, we offer:
Private Jamaican cooking experiences
Catering for events and celebrations
Meal prep and custom menus
Cooking classes and food demonstrations
We proudly serve Milton, Mississauga, Toronto, Hamilton, Guelph, Kitchener, Waterloo, and Cambridge, bringing authentic Jamaican flavour and warm hospitality to every experience.
This could be you—enjoying bold Jamaican flavours, good food, and great company.
📅 Book your Jamaican Cooking Experience today, call, text or WhatsApp 519-580-3047 or click here to book on our website.
🌶️ Authentic Jamaican cuisine
👨🏽🍳 Hands-on cooking experiences
🤍 Food and people at the heart of what we do
Visit jamaicancookingexperience.com to learn more.
Personalized Private Chef and Catering Service with Jamaican Food Only.
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